Posts tagged anxiety
Better Than Therapy
0In a previous entry, I wrote about my social anxiety and about seeing a psychiatrist. The only solutions the psychiatrist could offer me were the following: meditation, pills, and tell him my troubles on a regular basis. Although it felt good to have someone listen to my problems, I can’t imagine it being healthy to […]
I’m Listening…
0I never thought the day would come that I would go to a shrink. I saw that there were two types of the people who go to shrinks: Self absorbed Hollywood types who exagerate their problems and those who did not want to face up to what they already knew they should do. For a […]
Don’t Panic
0That is easier said than done, if you are having a panic attack. For people who do not have them, I think that it is difficult for them to understand this disorder. Some may think that those who suffer from them are weak and should just “suck it up.” Panic Disorder is not merely a […]